As life
expectancies increase, medical treatments advance, and increasing
numbers of people live with chronic illness and disabilities, more
and more of us find ourselves caring for a loved one at home.
Whether taking care of an aging parent, a handicapped spouse, or
looking after a child with a physical or mental illness, providing
care for a family member in need is an act of kindness, love, and
loyalty.
The
terms family caregiver and informal
caregiver refer to an unpaid family
member, friend, or neighbor who provides care to an individual who
has an acute or chronic condition and needs assistance to manage a
variety of tasks, from bathing, dressing, and taking medications to
tube feeding and ventilator care.
Most
caregivers are women who handle time-consuming and difficult tasks
like personal care. But at least 40 percent of caregivers are men.
These male caregivers are becoming more involved in complex tasks
like managing finances and arranging care, as well as direct
assistance with more personal care.
Some of
the Responsibilities of care givers are:
- Caregivers spend a
substantial amount of time interacting with their care recipients,
while providing care in a wide range of activities.
- Helping
with medications, especially when the care
recipient is receiving multiple medications several times a day,
including injections, inhalers, eye drops, and crushed
tablets.
- Assistance with
bathing
- Supervising people with
dementia and observing for early signs of problems, such as
medication side effects, are serious responsibilities.
- Being
responsible for medical and nursing procedures like managing
urinary catheters, skin care around a central line, gastrostomy
tube feedings, and ventilators.
Issues for
carers:
- Family
caregivers often feel unprepared to provide care, have inadequate
knowledge to deliver proper care, and receive little guidance from
the formal health care providers.
- Caregivers manage between
one and 14 medications on a daily basis, have difficulty keeping so
many prescriptions filled, and often miss doses due to their work
schedules.
- Their
responsibility to monitor for adverse or toxic effects in family
members who are not capable of reporting problems themselves is
important in preventing dehydration brought on by vomiting and
diarrhea, and even more serious emergency situations. Caregivers
need education to recognize both classic and atypical adverse drug
effects they may see as their family member’s condition changes,
and help in developing the critical thinking skills that would
enable them to manage these potential problems.
- Due to
inadequate knowledge and skill, family caregivers may be unfamiliar
with the type of care they must provide or the amount of care
needed.
- Family
caregivers may not know when they need community resources, and
then may not know how to access and best utilize available
resources.
- Caregivers often neglect
their own health care needs in order to assist their family member,
causing deterioration in the caregiver’s health and well-being.
Caregivers are hidden patients themselves, with serious adverse
physical and mental health consequences from their physically and
emotionally demanding work as caregivers and reduced attention to
their own health and health care.
- Caregivers who attempt to
balance caregiving with their other activities, such as work,
family, and leisure, may find it difficult to focus on the positive
aspects of caregiving and often experience more negative reactions,
such as an increased sense of burden.
- Low
personal and household incomes and limited financial resources can
result in increased caregiver risk for negative outcomes,
particularly if there are substantial out-of-pocket costs for care
recipient needs. Caregivers who are
unemployed or have low incomes may experience more distress because
they may have fewer resources to meet care demands.
- Care
recipients’ functional, cognitive, and emotional status predicts
caregiver burden and depression, which may be manifested
in feelings of loneliness and isolation, fearfulness, and being
easily bothered, as the demands of caregiving limit their personal
time.
- Care
recipient behavior such as screaming, yelling, swearing, and
threatening are associated with increased caregiver clinical
depression.
- Caregivers get very
little help from health care professionals in managing their tasks
and the emotional demands of caregiving.
- Effective
discharge planning is impeded by gaps in communication between the
hospital and community interface, such as illegible discharge
summaries and delays in sending information to the
physician.
- Caregivers experience
their family member’s discharge from the hospital as an abrupt and
upsetting event because the hospital staff did not prepare them for
the technical and emotional challenges ahead of them. Many
caregivers felt abandoned at a critical time.
SOME
RESOURCES THAT MAY BE REQUIRED ARE:
- Multicomponent
interventions, rather than single interventions like support groups
or education, significantly reduced burden.
- Comprehensive counseling
sessions for spouses caring for a person with dementia help reduce
depression. Counseling appeared to be
effective in improving the quality of life for caregivers of stroke
survivors. However, even a simple
one-to-one telephone call may be effective in helping the caregiver
as client.
- An
automated, interactive voice-response telephone support system for
caregivers reduced burden for those caregivers with a lower sense
of control over their situation.
- Home
visits and enhanced social support also can help reduce caregiver
depression.
- Home care
intervention that consist of a specialist nurse coordinator, a
24-hour nurse telephone service with access to a home care team, a
collaborative home care dossier and case file, and care protocols
can improve confidence and competence.
- COPE
(Creativity, Optimism, Planning, and Expert information): COPE
teaches caregivers how to design and carry out plans that focus on
medical and psychosocial problems that are coordinated with care
plans of health professionals.
- Teaching
caregivers how to manage specific patient problems can improve the
caregiver’s well-being. For example, not being able to sleep at
night is a serious problem for caregivers of people with
Alzheimer’s disease, as the caregivers become fatigued and
exhausted, which can have an adverse effect on both the physical
and emotional health of the caregiver. Teaching them how to improve
their family members’ nighttime insomnia through daily walks and
exposure to light can improve sleep time for both the caregiver and
care recipient.
- Skills
and coping training intervention with family caregivers of hospice
patients improved the caregivers’ quality of life.
Some strategies that will be helpful for a caregiver are:
Accept
one's feelings: Caregiving can trigger a
host of difficult emotions, including anger, fear, resentment,
guilt, helplessness, and grief. It’s important to acknowledge and
accept the feeling, both good and bad.
Find
caregiver support: One
will need
help from friends, siblings, and other family members, as well as
from health professionals. But before asking for
help, we need to have a clear understanding of the family member’s
needs. Other places for care giver support include Caregiver
support groups at a local hospital or online, A therapist, social
worker, or counselor, National caregiver organizations,
Organizations specific to the family member’s illness or
disability.
Really
connect with the loved one: When handled in the right
way, caring for a loved one can bring meaning and pleasure—to both,
the caregiver, and to the person caring for.
Attend to
one's own needs: If one is distracted,
burned out, or otherwise overwhelmed by the daily grind of
caregiving, he/ she is likely find it difficult to connect with the
person caring for. Care givers need care too. Take
time to relax daily, Talk with someone, Keep a journal,
Pray,
meditate,Watch out
for signs of depression, anxiety, or burnout, Stay social, Give
oneself a break, Find a community, Exercise regularly, eat right,
avoid alcohol and drugs, get enough sleep.
Take
advantage of community services: Services that may be
available in the community include adult day care centers, home
health aides, home-delivered meals, respite care, transportation
services, and skilled nursing.
Provide
long-distance care: Many people take on the
role of designated caregiver for a family member—often an older
relative or sibling—while living more than an hour’s travel
away.
- Set up an alarm system.
- Manage doctor and medical appointments.
Try to
schedule all medical appointments together, at a time when you’ll
be in the area.
- Use a case manager. Some hospitals or
insurance plans can assign case managers to coordinate with the
loved one’s care, monitor their progress, manage billing, and
communicate with the family.
- Investigate local services. When not there, try to
find local services that can offer home help services, deliver
meals, or provide local transportation for the loved
one.
- Schedule regular communication :A daily email, text
message, or quick phone call can let the loved one know that
they’re not forgotten.
- Arrange telephone check-ins from a local religious
group, senior center, or other public or nonprofit
organization.