Question

TOPIC- Write about the environmental factors that affect your behavior. This can include the effects of time, atmosphere or shopping. behavior.

Paragraph 1 will explore the week’s topic(s) and link it to how it influences your behavior.
Paragraph 2 will describe changes in your behavior this week, and how the behavior is changing

Paragraph 3 how you do this week? any changes and what results did you see?

(Behavior that I want to change is: I will exercise at least 4 times every week.)

Answer 1

answer-

Environmental factors as we know are those factors which surround us and affect our personality and behavior. I decided to excercise atleast 4 times every week because I see around that people are getting diabities, getting obese, having breathing issues. I see people that people are shopping for fast food and their health is getting bad. This affect my mind to become healthy and fit so that i would change my behavior to be a better person.

My goal to excercise started to influence my behavior from the start. I can see in my behavior that i started making plans and schedules for my excercise and my study time. I am able to wake early in the morning and go for walk.I used to shop foods like chocolate, chips,instant noodles etc but now i shop healthy things like vegetables, meat, Protein rich products so that i can be more healthy and fit.

My personality started to become positive as i always feel tension and pressure but now i see myself more relaxed and calm. I used to lose temper if anyone tease me or comment me but now i do not give attention to such non sense things. My time Management has become more good. I see change in my body as well as mind. I started to eat vegetables which i have never eaten before. People around me feel happy and relaxed as well as me too.I do shopping with my mother which i have never done before.