Specific Purpose: To inform my
audience about the benefits of eating healthy.
Central Idea: Eating healthy
provides several benefits to our bodies such as preventing cancer
and providing energy for our bodies to run at top notch.
Introduction
1. When thinking about eating many people think about eating the
most desirable food that comes to mind.
- Maybe an apple pie, cheesecake, chocolate covered strawberries,
or a big juicy steak.
- It is not often that people think about a nice piece of celery
with peanut butter or a spinach salad with a fantasy food
daydream.
- People that do think about health foods in a food fantasy are
often labeled as health junkies or nuts.
- Junk food may provide that mouthwatering appeal, but health
food is the way to go to prevent diseases such as cancer.
2. Chronic diseases are something that people should not take
lightly.
- Diabetes, heart disease, cancer, eating disorders, obesity,
asthma, types of Dementia, and arthritis are only a few types of
chronic diseases.
- They can be resolved and even treated with good healthy
habits.
- “As humans, we should already be eating foods that are similar
to a person that has been prescribed a cancer diet”
- Thefoods that are mostly picked out to eat have characteristics
of detoxifying the body from cells that have turned cancerous or
cleaning the body from harmful chemicals used in chemotherapy.
Purpose of eating healthy-
- Weight loss.
- Reduced cancer risk.
- Diabetes management.
- Heart health and stroke prevention.
- The health of the next generation.
- Strong bones and teeth.
- Better mood.
- Improved memory.