In: Psychology
In a minimum of 100 words
Anxiety is fast becoming a top priority in clinical psychology. What are the evidence based treatments for this condition? Know that there are many types of anxiety.
The feeling of nervousness, apprehension, fear, or worry is generally aprehences of aniexity Problem anxiety interferes with the sufferer's ability to sleep or a number of emotional problems, including Watching for signs of danger,Anticipating the worst,Trouble concentrating,Feeling tense and jumpy .it also involves a wide range of physical symptoms, including: Pounding heart, Sweating ,Headaches ,Stomach upset ,Dizziness ,Frequent urination or diarrhea ,Shortness of breath ,Muscle tension or twitches ,Shaking or trembling and Insomni
The most common treatment used to combat anxiety disorders are antidepressants, anti-anxiety drugs, and beta-blockers they are used to relief the symptoms of anxiety. Another treatment is Psychosocial treatments whuch is non-medical interventions applied to reduce the symptoms of the client Cognitive Behavioral Therapies ,Eye Movement Desensitization ,Family Interventions ,Group Interventions ,Holistic Interventions ,Interventions Based on Learning Theories ,Play Therapy ,Psychotherapy ,School-Based Interventions ,Exposure Therapies
There are five types of aneixity Generalized Anxiety Disorder,Obsessive-Compulsive Disorder (OCD) ,Panic Disorder,Post-Traumatic Stress Disorder (PTSD) and Social Phobia (or Social Anxiety Disorder)