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Which one among the following is not a good source of nutritional calcium?

Which one among the following is not a good source of nutritional calcium?

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Expert Solution

Rice is not a good source of nutritional calcium.

The body needs calcium to maintain strength by building strong bones. Even our heart, muscles need good amount of calcium to function properly. Spinach , oatmeal, orange juice, egg, milk are rich supplements of calcium. Rice instead is rich in carbohydrate.

gladiator answered 2 years ago
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