Question

describe the continuum of mental health

Answer 1

Mental health continuum model projects the human mind on a continous linear prespective. It helps in recognising specific behavioural patterns that may need attention and suggests ways of dealing with the adversities that cause trouble. this model is used in association with the BELTS( the behaviour, emotions ,thoughts, learning & social relationship) model & is widely used for

1 Identifying the underlying causes of impairement in daily life functions.

2 Gathering information about the different mental health states of a person over time

3.Indicating when its ideal to seek professional help for restoring the mental balance

4. Recognising symptoms of different psychological disorders.

The continnum also helps the professional at work in the following ways

1 Identifying the source of stress among employes at all levels

2 Encouraging employees to grow a healthy mindset that ca help them overcome distress and move to the other end of continuum

3. Maintaning a positive growth mindset among leaders, supervisors and others in the company

4. Understanding how to identify the mental health symptoms in oneself and others

5 Learning how to deal with the psychological crisis effectively