Question

In: Psychology

This assignment is about goal setting. Research has shown that setting and working toward goals add...

This assignment is about goal setting. Research has shown that setting and working toward goals add to our life satisfaction and wellbeing. Pick a goal that is important to you and would like to accomplish (at some point in the future). I would like the goal to reflect one of your character strengths listed below

  1. Honesty
  2. Kindness
  3. Perspective
  4. Prudence
  5. Forgiving
  • Tell me how it reflects one of your top strengths (why it is important to you) 5 points
  • Make a detailed plan (step 1, step 2, step 3,... etc.) 10 points
  • Write about overcoming any obstacles 10 points
  • How do you anticipate how you will feel after you accomplish your goal 5 points

Solutions

Expert Solution

I would like the goal to reflect one of my character strengths is the kindness. That is very important for me because :-

* Whatever we give to someone, we always take that in future. I always experience this.

* It makes me feel satisfied without any guilt.

* It helps me to people behave with me very decently.

* It makes people to also help me because of my knid behaviour.

* If always help me to achieving my goals.

There is many obstacles when you aim to achieve goal but ther is also many ways to overcome :-

* Never blame someone else for your problems.

* Face the situation that makes you strong.

* Stay positive is the best way to keep you mind cool.

* Never run from the situation, it makes you coward.

* Whatever is happening, be realistic, whatever you are. Don't try to change yourself.

* Don't try to ignore people. It makes you depressed

* Always express your feelings with your loved ones or close ones.

* Don't try to hide your bad experience and struggle. It is ok to know them because everyone had hard time and their stories.

* Don't try to make yourself apart from peoples. Be social. It helps you to overcome your obstacles.

* Always try to find solutions for the problems.

I feel after I accomplish my goal :-

* Ofcourse I feel amazing after achieving my goal.

* I also make them feel good who always help me in my hard time like my parents and some friends.

* But don't be overconfident

* I plan new goal after achieving this goal.

* I plan everything with keeping the past experience in my mind.


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