Question

How do I become Arnold Swarzenaegger?

Answer 1

You can able to be like Arnold Swarzenaegger , by following the principles of the Arnolds body secret. They are,

• Lifting Requires Brain Work, Too
     
     Arnold believed that we need to use brain in the body building too. When he trained, Arnold concentrated with 100 percent focus, which allowed him to reach even greater intensity levels.
•   Train Harder Than Everybody Else

The more the hardwork, more the gain. Training harder makes the person more gaining the profits.

•   Choose The Right Exercises
  

Choosing the right exercise can only be the main option for building the bidy in a correct way.

     

•   Use Heavy Weights For Low Reps
    
     Arnold always does heavy weights for the low repetition. Thus the muscle mass will be gained in a short period of time.

• Vary Your Training

Arnold believes that doing the same workout for too long without making significant changes and its value falls over time.

• Train For The Pump

Arnold believes that If there is no muscle pump, there is no muscle growth.

• Prioritize Weaknesse
  
• Gain Knowledge And Use Your Instinct