In: Anatomy and Physiology
Describe how you would increase ankle range of motion
in a patient with a medial ankle sprain?
The patient has significant inflammation and range of
motion is limited and painful in all directions.
MEDIAL ANKLE SPRAIN -
MEDIAL LIGAMENT of talocrural joint is attached above to apex and anterior and posterior to medial malleolus the ligaments are -
the tear in a medial ligament or deltoid ligament is called a medial ankle sprain, and fracture associated with this ligament is called pott fracture
treatment
R EST is very important until proper healing has done
Ice therapy immediately to avoid edema but ice should not be applied directly it should be wrapped in a towel
C compression will protect the joint from further injury and avoid swelling
E elevation of limb encourage swelling and tissue move to another site then from the injured site, it reduces inflammation
EXERCISES
1. STRENGTH EXERCISE- mobility exercise should be started ,to increase range of movement ,do exercise with ealstic tubing
2. PROPIORECEPTION - BY WOBBLE BALANCR BOARD,It start after 5 week of injury
EXERCISES DONE FOR