what are the agonists, synergists and anatognist of a push up during eccentric and concentric phase...

what are the agonists, synergists and anatognist of a push up during eccentric and concentric phase of a push up?

concentric phase of a push up:

body section	joint movement occurring	agonists	antagonists	synergists
shoulder joint	horizontal shoulder adduction
shoulder girdle	shoulder abduction (protraction)
elbow joint	elbow extension
wrist joint	wrist flexion (isometric contraction)

eccentric phase of a push up:

body section	joint movement occurring	agonists	antagonists	synergists
shoulder joint	horizontal shoulder abduction
shoulder girdle	shoulder adduction (retraction)
elbow joint	elbow flexion
wrist joint	wrist flexion (isometric contraction)

Expert Solution

please find answer in tabular form below.

Sr no	Body part	Movement	Agonist	antagonist	synergist
1	shoulder joint	horizontal shoulder adduction	Teres major	deltoid	Pectoralis major and latissimus dorsi
2	shoulder girdle	shoulder abduction (protraction)	deltoid	pectoralis major	Supraspinatus
3	elbow joint	elbow extension	Triceps brachi	Biceps brachi	anconeus
4	wrist joint	wrist flexion (isometric contraction)	Flexor carpiradialis, flexor carpiulnaris	extensor digitorum	Flexor digitorum
5	shoulder joint	horizontal shoulder abduction	deltoid	pectoralis	Supraspinatus
6	shoulder girdle	shoulder adduction (retraction)	Teres major	deltoid	Pectoralis major and latissimus dorsi
7	elbow joint	elbow flexion	Biceps brachi	triceps	Brachialis
8	wrist joint	wrist flexion (isometric contraction)	Flexor carpiradialis, flexor carpiulnaris	extensor digitorum	Flexor digitorum

Sydney Mullin answered 2 years ago

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