Question

Why are more free radicals generated during endurance exercise?

Answer 1

it is essential to comprehend what precisely oxidative pressure is and from where it starts so we can value the potential components for change. Oxidative pressure comes from the age of receptive oxygen species (ROS) that are created when atomic oxygen is just mostly diminished in a synthetic response. This procedure brings about profoundly responsive particles or particles that contain at any rate one unpaired electron in their external orbital or valence. They can alter lipids, proteins, sugars and nucleic acids bringing about what is by and large called oxidative pressure

Work out induced ROS creation is joined by an expansion in oxygen take-up and is accepted to be because of electron spillage at the site of vitality creation, and the expanded metabolic procedure of activity compounds this result. Besides, the invulnerable framework additionally shapes huge amounts of ROS, which are actuated in light of activity incited muscle injury. Having shown up at the site of injury and disease, invulnerable cells are enrolled. Nonetheless, an issue with this procedure is that sure invulnerable cells have a poor ability to recognize remote and host antigens along these lines, if target choice procedures are not stringently controlled, resistant cells may discharge their harmful specialists on ordinary host tissues bringing about a further improvement of oxidative pressure.