In: Biology
What are some of the factors that determine health behaviors? Identify a health behavior that you struggle to perform? Which theory of health behavior change best relates to your inability to achieve this healthy behavior?
* The factors that determine health behaviors are
** There are many health behaviors that are very difficult to perform. These may be poor eating habitat and physical inactivity that may be the cause of obesity.
*** social cognitive theory is the one theory that relates to the specific problem. Social cognitive theory is a famous concept for planning nutrition instruction and physical action schemes for adolescents.SCT considers the particular kind in which someones acquire and maintain the attitude, while also assuming the civil atmosphere in which someones perform the behavior. The theory carries into account someone's past experiences, which factor into whether the behavioral effort will happen. These past experiences consequence support, expectations, and hopes, all of which configuration whether someone will commit in particular behavior and the motives why a person commits in that behavior.