1 List the 5 stages of stress and describe each stage. Provide
an example of the behavior that may be demonstrated in each
stage.
2 The textbook and PowerPoint list several tips for reducing
stress. Which tips do you feel are most important? List 5 and
explain why you feel they are most important.
Match the following types of stress, in order, leading to
burnout. (Brownout Phase, Phoenix Phase, Awakening Phase, Honeymoon
Phase, Full-Scale Burnout Phase)