Question

when couples struggles to conceive, what is most likely explanation?

Answer 1

Ans :

Health education to couple who struggle to conceive:

- Cuples struggle to conceive due to many reasons by both male and female. It includes ovulation irregularities, structural problems in the reproductive system, low sperm count , or an underlying medical problem.

- Changing lifestyle helps to couple for easy and early conceive :

* Body Weight -

- Obesity associated with infertility and lower pregnancy in women .

- Maintain BMI in between 18.5 to 24.5 helps in getting early fertilization.

* Do excercise for maintaining BMI it helps in conception

* Avoid excessive intake of caffeine , alcohol , smoking .

* Eat healthy food

* Avoid stress and maintaining physical and mental health .

* Avoid excessive use of cell phones it may cause for decrease sperm count.

MOST LIKELY EXPLANATION :

1.Record menstrual cycle frequency.

A women who want to have a baby should monitor whether the first days of her period tend to come the same number of days apart every month , which is concider regular. By tracking menstrual cycle women can better predict when she might be ovulating, which is the time when her ovaries will release an egg every month.

A women egg is fertile for only 12-24hours after its release and a man's sperms can survive in a woman's body for up to five days.

2. Monitor ovulation -

Women with regular cycles ovulate about two weeks before the arrival of their periods . If menstrual date is 1st day of month then ovulation period is start from 14th day to 21th day of month . In between these day women is on fertile mode.

3. Sex every other day during the fertile window-

The fertile period is 6-7days interval. In these days ovulation occurs and increase the rate of fertilization . So Sex every other day helps to catch ova with fertilization mode and increase the chances of concive.