Question : What are four benefits associated with children who
eat breakfast?
Answer :
- Kids who eat breakfast are more likely to get fiber,
calcium, and other important nutrients.
- They also tend to keep their weight under
control,
- They have lower blood cholesterol levels and fewer
absences from schools.
- More energetic and improving learning
skills.
Question : MLO9 What are five at risk nutrients for
young children?
Answer :
- Sugary drinks. Added sugar is one of the worst ingredients in
the modern diet
- Most pizzas. Pizza is one of the world's most popular junk
foods.
- White bread
- Sweetened breakfast cereals.
- French fries and potato chips.
Question : MLO9 How many times might a new food need to be
offered to a child before it is accepted?
Answer :
Toddlers can be made to like a new food by introducing
it 5-10 times. Kids aged 3-4 may need to try it 15 times before
developing a taste for it.
Question : MLO9 What are three responsibilities of adults who
are charged with feeding young children?
Answer :
- Establish an appropriate feeding relationship between
you and your child.
- Develop positive attitudes about eating and food (for
the whole family!)
- Trust your child's food acceptance skills (which
promote variety and a well-balanced diet)
- Support your child nutritionally, ensuring they're
getting enough of everything.
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