In: Nursing
DIABETES
-Keeping sugar levels to normal in these are challenging mainly because of our food .carbohydrates often have the biggest impact on blood sugar levels.SO IT IS NECESSARY TO MAINTAIN A BALANCED FOOD MIX OF STARCHES FRUITS AND VEGETABLES
-sugar sweetened beverages tend to be high in carbohydrate because they can easily peek the level of calories.
Lack of exercise -people rarely get time to practice daily exercise mainly because of tough duty schedules and dead lines
These all factors can lead a person to early diabetes
HYPERTENSION - NOT BEING PHYSICALLY ACTIVE AND BEING OVERWEIGHT OR OBESE ARE TWO MAIN CAUSES OF HYPERTENSION IN YOUNG ADULTS
people who are inactive tend to have higher heat rate,as heart rate increases it is harder for cardiac muscles to work
TOO MUCH SALT IN DIET-nowadays more people are depending on fast food they contain more salt to increase taste and shelf life. salt has the power to increase blood pressure
CORONA- covid-19 affect different people in different ways. they have most common symptoms such as fever,dry cough and tiredness.it is becoming one of the greatest health issue that changed the routine of human thus,many disease are developing because of being physically inactive.