Provide a brief summary of at least 5 support networks you could use to promote stress...

Provide a brief summary of at least 5 support networks you could use to promote stress management. For this assignment, you can list the 5 support networks and provide a one sentence description of what services they provide or the purpose of the organization.

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Expert Solution

Support network system have positive benefits on stress management. It provides higher levels of well being, better coping skills and a healthier life. The support network helps the person to grow personally and professionally.

Social support network is made up of friends, family and peers. The types of network system a are

1. Emotional Expression of empathy, love , trust and caring

It helps to ventilate the feelings and calm down the mind

2. Instrumental tangible aid and service

The examples are Gym service. So it engages the participants and entertaining them. It helps to divert their mind fro problems.

3. Appraisal Information that is useful for self evaluation.

The self evaluation helps to identify the one’s own strength and weakness. It helps to improve themselves

4. Informational advices, suggestions and information

It includes the counselling services. It provides appropriate remedial measures to solve the problems.

5. Structured support network system : It is run by a lay leader or mental health professional

It consists of an organized system. Which have formal rules and disciplines. There is a qualified practitioner, who gives the proper guidance and support. It heps to prevent the depressive stage.

References

www.myoclinic.org

Nightingale answered 2 years ago

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