Question

Write a 4000 words literature review for conducting systematic review

Topic:-

Effect of yoga and Meditation on health outcomes of Chronic disease: A systematic review

Questions

How does the yoga and meditation intervention helps to reduce common risks factors of chronic disease?

Is yoga and meditation equally advance as medication treatment?

Answer 1

Patient with chronic diseases who regularly practiced yoga reported better overall health status and phyysical equality of life than those who did not . Practicing yoga under naturalistic donditions seems to be assocciated with improved physical health in chronicall diseased patients.

Yoga is widely practiced for its health benefits especially for chronic non communicable diseases. The yoga is one of the top ten complementary health practices used by adults in the US wheere 45% of this population have atleast one chronic illness .Two meta analyses werw carried out to examinie yoga in the context of stroke,

As a part of an overall healthy lifestyle yoga may help,Reduction of pain, lower anxirty , lower blood increasing lung capacity , improve respiratory function and heartlrate booet circulation, and muscle tone and stifness ,improve bone density ,improve overall well beaing while offering strenght building benefits.

• Yoga and medication helps reduce tention,stress is one of the most common reson people try meditation
• controls anxiety less people tryy meditation
• control amxiety
• promotes emotional healthenhanses self awareness
• also fight to addictions