In: Nursing
What can be done to improve sexual health services and reduce the rates of STIs and STDs?
To improving sexual health services is to exercise for our cardiovascular ststem for maintaining the oxygenated blood supply to our heart. When we regular exercise as running or swimming then our heart keep in shape. When we perform sexual activity then the heart rate up.
Also following tips for sexual health improvement:
1.Stress free life
2.Healthy diet such as fruits, vitamins and minerals such as garlic, egg ,meat, fish.
3.Regular exercise.
4.Kick bad habits.
For reducing rates of sexually transmitted diseases and sexually transmitted infections we focused on following key points.
1.Know our sexual partners and limits their numbers,our partner sexual history is important .
2.Use latex condoms when we perform every time vaginal ,oral or anal sex it's decrease the chances of sexually transmitted diseases such as HIV.
3.Avoid risky sex practices, that's break or cuts the skin and infected persons body fluids contact with us.
4.Vaccination belongs to diseases such as Hepatitis and other sexually transmitted diseases.