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People with depressive disorders have persistently depressed
mood or loss of interest or pleasure in usual activities, often
accompanied by changes in thinking, behaviour and/or physical
health. Having depression is also a significant risk factor for
suicidal thoughts or actions.
The typical symptoms of major depression in a young person
include:
Emotional changes:
- Feelings of unhappiness, or moodiness and irritability, and
sometimes emptiness or numbness
- Tearfulness or frequent crying
- Feelings of worthlessness and guilt, sadness and/or
hopelessness
- Losing interest and pleasure in activities that was once
enjoyed
- Tiredness, lack of energy and motivation
- Feeling worried or tense
Cognitive changes:
- Difficulty concentrating and making decisions
- Being self-critical and self-blaming
- Negative body image and low self esteem
- Having dark and gloomy thoughts, including thoughts of death or
suicide
Behavioral changes:
- Poor attention to personal hygiene and appearance
- Decreased participation with peers and normally enjoyed
activities
- Self harm or deteriorated self-care
- Avoidance of family interactions and activities
- More withdrawn behaviour, including clearly more time spent
alone
Physical changes:
- Loss of appetite and weight (but sometimes people 'comfort eat'
and put on weight)
- Either difficulty sleeping, or over-sleeping and staying in bed
most of the day
- Lowered libido
- Restlessness and agitation, or being slowed down
- Unexplained aches and pains