Question

female client reports that for the last 4 months a lump in her right breast has been growing larger. The nurse should recommend that client take which action?

a) Notify her physician to schedule a mammogram

b) Begin taking large doses of vitamins

c) Limit sodium intake

d) Stop hormone treatment

9. Cynthia Beck is a healthy 25-year old woman. Which of the following is a normal age-related physical change that you would expect her to experience?

a) An increase in bone cells

b) A decrease in muscle cells

c) An increase in new brain cells

d) A loss of some elasticity in the lungs

10. A sign of maturity in adulthood is the individual’s ability to:

a) Exert excessive self-restrain

b) Develop an interest in community activities

c) Make life choices based upon the advice of others

d) Frequently change jobs

11. Foods that contain omega-3 fatty acids include:

a) Salmon, trout, bluefish

b) Milk, butter, and cheese

c) Shrimp, clams and lobster

d) Eggs, liver and kidneys

12. The best time to instruct a client to perform a breast self-exam is:

a) 1 week after menses

b) 1 week before menses

c) At any time during the month

d) At or about the 10th day of the month

13. Which of the following has the highest risk of heart disease?

a) A 36-year-old man with a cholesterol level of 210

b) A 27-year-old patient whose dietary protein intake is 15% of the total intake

c) A 20-year-old man on a vegetarian diet

d) A 20-year-old man on a vegetarian diet

14. Thirty-eight -year-old Sandra complains of insomnia. You would instruct her that in order to relieve the insomnia it is best if she:

a) Eats a high-fat meal ½ hour before sleep

b) Exercises in the early afternoon

c) Goes to bed only when she is tired

d) Gets into bed and watches television

15. The nurse discussing diet and nutrition in the workplace with a group of women in their early adult years cautions them to decrease their intake of foods that contain cholesterol because this can lead to: (Select all that apply)

a) Deposits along the walls of the blood vessels

b) Blockage of blood flow to the heart

c) A heart attack

d) Lower blood sugar level

e) Reduced elasticity i

Answer 1

8 ) Female client reports that for the last 4 months a lump in her right breast has been growing larger. The nurse should recommend that client that notify her physician to schedule a mammogram.

A mammogram is a X-beam image of the bosom. Specialists utilize a mammogram to search for early indications of bosom malignancy. Normal mammograms are the best tests specialists need to discover bosom malignancy early, in some cases as long as three years before it very well may be felt.

Mammogram procedure

You will remain before an extraordinary X-beam machine. A technologist will put your bosom on a reasonable plastic plate. Another plate will immovably press your bosom from above. The plates will smooth the bosom, keeping it still while the X-beam is being taken. You will feel some weight. The means are rehashed to make a side perspective on the bosom. The other bosom will be X-rayed similarly. You will at that point pause while the technologist checks the four X-beams to ensure the photos don't should be re-done. Remember that the technologist can't reveal to you the aftereffects of your mammogram. Every lady's mammogram may look somewhat changed in light of the fact that all bosoms are somewhat extraordinary.

What does having a mammogram feel like?

Having a mammogram is awkward for most ladies. A few ladies think that its difficult. A mammogram takes just a couple of seconds, however, and the inconvenience is over soon. What you feel relies upon the expertise of the technologist, the size of your bosoms, and the amount they should be squeezed. Your bosoms might be progressively delicate in the event that you are going to get or have your period. A specialist with extraordinary preparing, called a radiologist, will peruse the mammogram. The person in question will take a gander at the X-beam for early indications of bosom malignancy or different issues.

Tips for Getting a Mammogram

Make an effort not to have your mammogram the prior week you get your period or during your period. Your bosoms might be delicate or swollen at that point.

Upon the arrival of your mammogram, don't wear antiperspirant, scent, or powder. These items can appear as white spots on the X-beam.

A few ladies want to wear a top with a skirt or jeans, rather than a dress. You should strip from your abdomen up for the mammogram.

When will I get the aftereffects of my mammogram?

You will generally get the outcomes inside half a month, in spite of the fact that it relies upon the office. A radiologist peruses your mammogram and afterward reports the outcomes to you and your primary care physician. On the off chance that there is a worry, you will get notification from the mammography office prior. Contact your medicinal services supplier or the mammography office in the event that you don't get a report of your outcomes inside 30 days.

9 ) Cynthia Beck is a healthy 25-year old woman. An increase in new brain cells is a normal age-related physical change that you would expect her to experience because

Maturing is a procedure of steady change after some time that is generally observable in kids and more seasoned individuals. We arrive at our pinnacle physical working and capacity in our 20's and mid 30's. These are the years that our bodies are the most grounded, our faculties are the quickest, and our brains are the most keen.

While the arrangement of progress is comparative, the rate at which we experience physical change tends to be very individual, regularly dependent on way of life decisions, hereditary qualities and ecological elements.

Most physical changes related with typical maturing have little impact on an individual's nature of life. Changes coming about because of malady and way of life decisions are not viewed as a feature of ordinary maturing.

10 ) A sign of maturity in adulthood is the individual’s ability to exert excessive self-restrain.

In brain research, development is the capacity to react to the earth monitoring the right time and area to carry on and realizing when to act, as indicated by the conditions and the way of life of the general public one lives in. Adult turn of events and development speculations remember the reason forever idea, in which development underlines an away from of life's motivation, directedness, and deliberateness, which adds to the inclination that life is meaningful.

The status of development is recognized by the move away from dependence on guardianship and the oversight of a grown-up in dynamic acts. Development has various definitions across legitimate, social, strict, political, sexual, enthusiastic, and scholarly contexts. The age or characteristics allocated for every one of these settings are attached to socially huge pointers of autonomy that regularly fluctuate because of social feelings. The idea of mental development has suggestions across both legitimate and social settings, while a blend of political activism and logical proof proceed to reshape and qualify its definition. In view of these variables, the idea and meaning of development and youthfulness is to some degree abstract.