Question

We are all aware that both sugar and red meat are bad for our diets, but which do you think is worse?

Do you think a Gut Microbiota Transplant should be more widely practiced?

Would a diet high in acidity be healthy in combating Irritable Bowl Syndrome?

Answer 1

Higher intake of red meat is associated with increased risks of diabetes, cardiovascular disease and certain types of cancers (colorectal cancer), kidney problems, digestive issues and mortality. Eating unprocessed meat was associated with an increased risk of type 2 diabetes. Red meat contain high amounts of saturated fat and any amount of trans fat can raise a person's cholesterol levels and increase their risk of heart disease.

FMT (Fecal microbiota transplantation) has recently become a research focus in biomedicine and clinical medicine. It   provide the role of microbiota in many diseases, FMT is an infusion in the colon ie., transfer of a stool from a healthy donor to a recipient with a disease believed to be related to an unhealthy gut microbiome. It has been successfully used to treat recurrent Clostridium difficile infection (rCDI) and other gastrointestinal disorders and extra-intestinal diseases with presumed gut dysbiosis.

A diet high in acidity is not healthy in combating Irritable Bowl Syndrome (IBS). IBS is a common condition that affects the large intestine or colon. Abdominal pain, bloating, cramps, diarrhea, constipation and gas formation are the common syptoms.The best diet for irritable down syndrome is whole-grain bread and cereals, beans, fruits, and vegetables. They can also eat a moderate amount of foods such as dried plums and prune juicet hat are higher in the sugar substitute sorbitol.