Question

Create a "pros" and "cons" chart of using types of assessments to evaluate health behaviors. (Your pros and cons chart should list reasons why or why not self-assessments are a useful in helping individuals adopt healthier lifestyles).

Answer 1

Pros

It was great tool for learning objectives and tracking habits of individuals.

Maintain to order to active setting with different activities .

It provide visual indicator of their progress in relation to their pears.if it correctly goes means itcreats supportive pear environment.

Helpful for accountability , responsibility,andsatisfication to each other.

If give check list to them means they enthusiastically articulate in task for completing.

Cons

It cannot provide an holistic overview about individual for evaluator

It will limit their participation in their group in itself

It cannot applicable for all individuals in their learning and developmental process.

Why and why not self assessment using helpful for individual adopt healthy lifestyle:

Pros of self assessment

There is no peer pressure in their evaluation

It will helpful for knowing their strength and weakness

It will develop their judgemental thinking ,, problem solving technique, critical thinking ,cognitivethinking.

It will provide an learning process and responsibility for their peers.

Cons for self assessment

It can be subjective so they are not sincere to themselves in evaluation.

It will time consumption and the individual are not that much experienced person to evaluate them selves.