Question

In: Nursing

You have just been appointed to the post of Surgeon General of the United States. The...

You have just been appointed to the post of Surgeon General of the United States. The President wants you to develop an advertising campaign called, “A healthy America by the year 2021” that encourages Americans to lead a healthier lifestyle.

What types of behaviors would you try to influence? Why? And how would you influence these behaviors?

Feel free to conduct an online search on the topic to collect materials for your answer. Provide those citations in your answer and articulate your argument with facts rather than emotion.

Solutions

Expert Solution

A healthy America by the year 2021

                                Healthy Life style Changing TIPs

Proper Sleep-feel Refresh, provide Proper rest

Do Regular Exercises/Yoga -May get routine enthusiasm

Avoid Junk foods-Junk food hamper digestive process

No Smoking , Drugs & Alcohol-May leads to serious metabolic diseases

Good Sexual Practices-Necessary for health and family Life

Meditation-Proper relaxation of Mind and Intellect

Homely diet -Fiber rich food

We will emphasize more on maintaining along with promoting health through which we will be able to prevent various diseases.

Following regimens should be followed for the triumph of above said goal:-

• Good morning

• wake up by 5-6 am, getting early gives you more time in a day,so that you can do your works will free and full mind.

• stretch your body parts and start the day with a peaceful mind.

• Sip water

• Drink a cup of Luke warm water.

• this would enhance digestive power and helps in easy voiding of wastes from the body.

• Voiding of natural urges

• Tendency to hold urges are aetiology of many diseases.

• Clean up

• Bathing, brushing teeth, cleaning tongue.

Send a happy day and end up the day with a dinner at least 3 hours before sleep.

                      Evaluate Your Health Status Periodically Once in 3 months ….

                                                     Be Aware of Yourselves

Nightingale answered 1 year ago
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