Mineral deficiency and
toxicity treatment
Minerals are specific kinds of
nutrients that your body needs in order to function properly. A
mineral deficiency occurs when your body doesn’t obtain or absorb
the required amount of a mineral. There are five main categories of
mineral deficiency: calcium, iron, magnesium, potassium, and
zinc.
Treatment:
- The treatment for a mineral
deficiency depends upon the type and the severity of the
deficiency. Underlying conditions are also a factor.
- Your doctor may order further tests
to identify the amount of damage before deciding on a treatment
plan. This can include treatment for other diseases or a change in
medication.
- Dietary changes: A
change in eating habits may help if you have a minor mineral
deficiency. People with anemia due to a lack of iron in the diet,
may be asked to eat more meat, poultry, eggs, and iron-fortified
cereals.
- Referring to a registered dietitian
if deficiency is more severe. They’ll help you modify your eating
habits. This will include guidelines on how to eat a well-balanced
diet rich in fruits, vegetables, and whole grains. The dietitian
may also ask you to keep a food diary to track what foods you’re
eating and your progress.
- Supplements :
Certain mineral deficiencies cannot be treated with diet alone. You
may be required to take a multivitamin or mineral supplement. These
may be taken alone or with other supplements that help the body
absorb or use the mineral. Vitamin D, for example, is usually taken
along with calcium. Your healthcare provider will decide how much
and how often you should take supplements. It’s important to follow
your provider’s instructions because excessive intake of certain
supplements can be harmful.
- Emergency
treatment : Hospitalization may be required in very severe
cases of mineral deficiency. Minerals and other nutrients can be
administered intravenously. Treatment may be required one or more
times a day for several days. This type of treatment can have side
effects including fever or chills, swelling of the hands or feet,
or changes in heartbeat. Your healthcare provider will administer
additional blood tests to determine whether treatment was
successful.
Mineral
toxicity:
The term mineral toxicity refers to
a condition in which the concentration in the body of any one of
the minerals necessary for life is abnormally high, and which has
an adverse effect on health.
Treatment :
- Iron toxicity is treated by efforts
to remove the remaining iron from the stomach by administering a
solution of 5 percent sodium bicarbonate. Where plasma iron levels
have risen above 0.35 mg/dL, the patient is treated with
deferoxamine. Treatment of manganese toxicity involves removal of
the patient from the high manganese environment as well as giving
him or her lifelong doses of the drug L-dopa. The treatment is only
partially successful. Treatment of nitrite or nitrate toxicity
involves inhalation of 100 percent oxygen for several hours. If
oxygen treatment is not effective, then a solution of 1.0 percent
methylene blue may be injected in a dose of 1.0 mg methylene
blue/kg body weight.
- With regard to disorders of copper
metabolism, Wilson's disease can be successfully controlled by
lifelong treatment with d-penicillamine, trientine, and zinc
acetate. Treatment also involves avoiding foods that are high in
copper, such as liver, nuts, chocolate, and mollusks. After an
initial period of treatment with penicillamine, Wilson's disease
may be treated with zinc (150 mg oral Zn/day). The zinc inhibits
the absorption of dietary copper. Patients with this disease must,
however, comply with treatment for the rest of their lives, as
untreated Wilson's disease is invariably fatal. Patients who
develop liver failure as a result of the disease may be candidates
for a liver transplant.
- Children with Menkes disease are
sometimes helped temporarily by intravenous injections of copper
supplements. There is, however, no cure for the disease as of the
early 2000s, and most children with the disorder live only a few
years.
- Nutritional
concerns: Families consuming a well-balanced diet without
overuse of dietary supplements are unlikely to have problems with
mineral toxicity. Children or adolescents diagnosed with Wilson's
disease must observe the dietary limitations described
earlier.
Prognosis
- The prognosis for mineral toxicity
due to sodium, potassium, calcium, and phosphate is usually
excellent. Toxicity due to the deposit of calcium phosphate
crystals is not usually reversible. The prognosis for treating
iodine toxicity is excellent. For any mineral overdose that causes
coma or seizures, the prognosis for recovery is often poor, and
death results in a small fraction of patients. For any mineral
toxicity that causes nerve damage, the prognosis is often fair to
poor. Wilson's disease is fatal, usually before age 30, unless the
patient complies with continual lifelong treatment to prevent brain
or liver disease. Children diagnosed with Menkes disease rarely
live past their third birthday.
Vitamin Deficiency and
Toxicity Treatment
Vitamins in your diet play a vital
role in maintaining good health. In the present lifestyle of
processed foods and fatty diet, people are prone to have one or
many vitamin deficiency. This can also happen due to an improper
digestive system. Vitamins with enzymes help to release energy in
the body and maintain chemical activities.
There are 13 types of vitamins:
- Thiamine
- Riboflavin
- Niacin
- B6 (pyridoxine)
- Folacin
- B12 (cyanocobalamin)
- Pantothenic acid
- Biotin
- Vitamin C
- Vitamin A
- Vitamin D
- Vitamin E and
- Vitamin K
- Vitamin A
deficiency (VAD) or hypovitaminosis A is a lack of vitamin
A in blood and tissues. Vitamin A deficiency can be treated with
vitamin A supplements. The amount of supplements depends upon the
age of the child. Vitamin A supplements can reverse night blindness
and help the eyes become properly lubricated again. However, vision
loss caused by scarring from corneal ulcers cannot be
reversed.
- International organizations are
working to address vitamin A deficiency in at-risk populations, and
seek to promote prevention through adequate diet and vitamin
supplements.
Treatment for vitamin B12
deficiency
- Treatment given for vitamin B12
deficiency will depend on what doctors find is causing it. If a
lack of B12 in the diet is found to be the likely cause, advice on
eating more vitamin B12 rich food will be given. Good sources of
vitamin B12 include meat, salmon, milk, eggs, some fortified
breakfast cereals and some soy products.
- Vitamin B12 supplement tablets may
also be prescribed.
- Regular vitamin B12 injections of
hydroxycobalamin may also be recommended.
- Further blood tests will be needed
to check for improvements in vitamin B12 levels so supplements or
injection doses can be regulated.
Vitamin C deficiency
treatment
- Scurvy is the name for a vitamin C
deficiency. It can lead to anemia, debility, exhaustion,
spontaneous bleeding, pain in the limbs, and especially the legs,
swelling in some parts of the body, and sometimes ulceration of the
gums and loss of teeth.
- Treatment involves administering
vitamin C supplements by mouth or by injection.
- The recommended dosage is: 1 to 2
grams (g) per day for 2 to 3 days, 500 milligrams (mg) for the next
7 days, 100 mg for 1 to 3 months.
- Within 24 hours, patients can
expect to see an improvement in fatigue, lethargy, pain, anorexia,
and confusion. Bruising, bleeding, and weakness start to resolve
within 1 to 2 weeks.
- Increase dietary intake by
Consumimg all fruits and vegetables that contain Vitamin C. Best
dietary sources include green peppers, strawberries, green, leafy
vegetables, white potatoes, tomatoes, citrus fruits, broccoli,
cantaloupe, and sweet potatoes.
Vitamin D deficiency treatment
- Vitamin D3 has been shown to be the
best choice for supplements. Vitamin D2 supplements do not raise
your levels the same amount as D3 and, in some cases, they have
been shown to decrease levels over long-term use.
- The amount of vitamin D that is
needed to correct a deficiency will depend on the severity of the
deficiency and your individual health risks. The time of year will
also matter. For example, if you are on the low end of adequate
blood levels and heading in to the winter months you would need a
bit more than if you were heading in to the summer months. The goal
for everyone is to get your stores to a safe level and prevent them
from dropping with a maintenance plan.
- What you take is as important as
how you take it. Vitamin D supplements should be taken with a meal
that contains fat. Studies have shown that when taken on an empty
stomach versus with a meal containing fat, there was an average of
32% more vitamin D absorption in the fat-containing meal. This
ranged from 11%-52%. Even an 11% reduction is significant and can
impact your vitamin level. A recent study instructed people to take
their supplement with their largest meal (typically the one with
the most fat), and in three months, their blood levels went up an
average of 56.7%.
- There are supplements that can be
taken on a daily, weekly, or monthly basis. It's a matter of
preference and, most importantly, which one you will be more likely
to take. You may start out at a higher dose and decrease after a
month or two. Most experts feel that the goal is to get your level
above 30-40 ng/mL, depending on your risk factors, and then take a
maintenance amount. When you are deficient, it is recommended to
have your blood tested after two to three months of taking the
supplement to be sure that your levels are going up. Work with your
doctors to find the optimal plan for you.
Vitamin E deficiency
treatment
- Vitamin E is a fat-soluble vitamin
with antioxidant qualities that helps keep your immune system
strong.
- You should only attempt to correct
a suspected vitamin E deficiency after consulting your doctor.
Supplements may cause complications, so it’s best to eat a healthy
diet that includes many foods rich in vitamin E.
- Diet: You can find
vitamin E in a wide range of foods. These include: nuts and seeds,
such as almonds, sunflower seeds, peanuts, and peanut butter, whole
grains, vegetable-based oils, especially olive and sunflower, leafy
vegetables, eggs, fortified cereals, kiwi, mango.
- Supplementation :
Although taking supplements is a popular way to add vitamins and
minerals to your diet, you should be cautious about taking vitamin
E in supplement form.
Treatment for Vitamin K
deficiency
- There are two main kinds of vitamin
K. Vitamin K1 (phylloquinone) comes from plants, especially leafy
green vegetables like spinach and kale. Vitamin K2 (menaquinone) is
naturally created in the intestinal tract and works similarly to
K1.
- The treatment for vitamin K is the
drug phytonadione, which is vitamin K1. Most of the time doctors
prescribe it as an oral medication. A doctor or nurse might also
inject it under the skin (as opposed to into a vein or muscle). The
dosage for adults ranges from 1 to 25 milligrams (mg).
- Doctors will prescribe a smaller
phytonadione dose for someone who is taking an anticoagulant.
Typically this dosage is about 1 to 10 mg. This is to avoid a
complication due to anticoagulants interfering with the body’s
vitamin K production.
- In infants, the American Academy of
Pediatrics recommends that newborns get a single shot of 0.5 to 1
mg vitamin K1 at birth. A higher dose may be necessary if the
mother has been taking anticoagulants or anti-seizure drugs.
Vitamin overdose treatment
Treatment for Vitamin A
toxicity
Symptoms of vitamin A toxicity
usually resolve after stopping vitamin A and instituting supportive
therapy. The pigmentation of carotenemia usually disappears with
the omission of carrots from the diet.
Patients with increased intracranial pressure may need therapeutic
lumbar punctures or further treatment with medications such as
diuretics and mannitol.
Patients with symptomatic
hypercalcemia require the following:
Close monitoring
Treatment with intravenous fluids and diuretics
Additional therapy, including pamidronate, calcitonin,
corticosteroids, or mithramycin
Discontinuation of vitamin A.
Vitamin D
Place patients with vitamin D toxicity on a low-calcium diet.
Consider oral calcium disodium edetate to increase fecal excretion
of calcium.
In cases of severe hypercalcemia,
patients may require hydration, diuretics, steroids (hydrocortisone
100 mg IV q6h), calcitonin (4-8 IU/kg q6-12h), and/or mithramycin
(25 mcg/kg qDay IV over 4-6 h for 1-4 days). Peritoneal or
hemodialysis may be necessary if large amounts of fluids cannot be
given.
Other Vitamins
Vitamins K, B-1, B-2, B-6, B-12, and C, and folate
These usually require only
supportive measures.
Vitamin B-3
Provide supportive treatment as
needed. Aspirin taken 30 minutes before niacin decreases the flush
response.
Vitamin E
Management of vitamin E toxicity
consists of discontinuing vitamin E supplements and monitoring the
PT if bleeding complications develop.
Vitamin K replacement through the
oral or subcutaneous route should reduce the elevated PT and
decrease the risk of bleeding in patients who are taking
anticoagulants or who have vitamin K deficiency.