Question

Intake of what substance has been shown to reduce the risk of progression of macular degeneration among those who already have the disease?

	a.	​Vitamin D
	b.	​Zinc
	c.	​Calcium
	d.	​Vitamin E
	e.	​Iron

Answer 1

Answer: Vitamin E

Explanation:

Here is a rundown of 11 stages you can take to avert or moderate the movement of macular degeneration, trailed by a concise dialog of each progression:

• Try not to smoke.
• Eat a lot of dull, verdant green vegetables, for example, crude spinach.
• Take an adjusted multivitamin/multimineral supplement (vitamin E), for example, Centrum Silver, unless your specialist exhorts something else.
• On the off chance that you as of now have AMD, get some information about one of the AREDS definitions or different supplements extraordinarily planned for macular wellbeing, for example, I-Caps AREDS 2 (Alcon), PreserVision AREDS 2 (Bausch + Lomb), Eyepex Macula (Eyepex Formulas) or MacularProtect Complete AREDS2 (ScienceBased Health).
• Eat fish or take a fish oil supplement.
• Exercise routinely, and keep up a solid weight.
• Eat products of the soil day by day.
• Point of confinement your admission of refined sugars (high-glycemic file sustenances).
• Monitor your pulse and cholesterol.
• Wear shades outside to piece UV and blue light that may cause eye harm.
• Have standard eye exams.