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In: Nursing

How should a community outreach program for stress be implemented?

How should a community outreach program for stress be implemented?

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Expert Solution

How should a community outreach program for stress be implemented?

The stress management institute offers several community outreach programs , includingfree therapy groups and low cost counseling services.

  • the most common forms of stress interventions for comunity are education, behavioural training, relaxation, cognitive restructuring, and support groups
  • working long hours and constantly jumping from task to task can take a physical and emotional toll on any individual. taking even few minute breaks fromtime to time help the body to relax and conserve energy and will lead to a more productive day
  • deep breath exercises can be very effective at reducing stress levels
  • plan your practical , emotional, financial, and psychological strategies
  • eat hhealthy, well balanced meals
  • keep a positive attitude

implimenting effective outreach:

  • meet people whre thay are
  • be respectful
  • build trust and relationship
  • get the word out in a non stigmatizing manner
  • listen to the community

Nightingale answered 2 years ago
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