In: Nursing
Choose one question below for your response (post the number or name of the question at the start of your response).
For the question you choose, include at least two articles/references within the past 5 years (other than your text), to support your response.
1)Nurse burnout.
When we work overtime than we can manage it shows it effects on the quality of work we do.
In healthcare system nurses plays an important role.They are the care takers of patients and acts as communicator between patients and doctors.
But if they work more hours than they can manage results in but work which results in decrease in work environment effectiveness.
If we work overtime stress increases in ways such as our energy levels decreases and our brains does not provide effective ideas and our behaviours changes because of this which result in making bad decisions for patients.We can't care for our patients correctly which may cause errors in their treatment.
Stress management strategies.
I managed my time.
Avoided caffeine,alcohol,nicotine etc.
Relaxation techniques.
Take more time to sleep.
By managing my time I am able to understand my limits which I can work and stop pushing myself.
Relaxation techniques helped me to manage my stress which include yoga,spending time with family etc.
And by sleeping more I am able to recharge my batteries.
These techniques are very successful and helped me to manage my stress levels.