Question

In: Psychology

What are the benefits of cultivating an optimistic mindset? (list 2 different things)

What are the benefits of cultivating an optimistic mindset? (list 2 different things)

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Expert Solution

Optimistic mindset can built more positive emotions .This can make one more attractive personilty ,have more friends ,and defenitely they will be happier than others.Every person will have struggles in their lives but taking every situations in a more optimistic way makes one's life entirely different from others.Being optimistic in evey moment is not so easy .But if one train their mind in such a way will get better world.Optimistic will more positive and morale ,have more vitality and thus will have a self regard.Every individual searching for some sort of positive vibes in this hectic world .In this scenario an optimistic have a great role.For instance ,if one of your friend lost job and he shares it with you in this situation we can talk to that person in different ways

1)We can console him by saying that leave it dear we can search for next ,a better job with better remuneration .

2)We can add his sadness by saying ooh ,This is a critical poeriod, nobody have job .

The first sentence can be said by an optimistic person and it can creat an optimistic mentality in that jobless man .The second comment is coming from a negative person and it will makes the jobless person more depressed.

People always likes to talk with an optimistric person.So an optimistic person can makes more individuals positive.

Good health

Optimists are healthier than others .positive attitude towards critical situations will makes one's life happier .In a happy body a happier and calm mind persists.Many studies revealed it .Optimistic mind thinks positively and the activities also in a positive mood.In a positive body every system will works normally.It will results in proper nourishment and proper metabolism .Thus a healthy body will get.Some studies shows that optimistics will have good immune system .Immune system is responsable for the prevention of infectious diseases.So pessimists are more prone to infectious diseases.  So optimistic person will be more healthier than pessimists

Thus positive attitudes and good health are the benefits of optimistic mentality.  


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