Healthy
routines/structures/boundaries for 12-15 year olds are:
- Helping them to understand their
bodily changes by having positive interactions and answering their
questions.
- Helping them to understand the
importance of personal hygiene.
- Making them engage in household
chores as dishwashing, cleaning etc.
- Having a regular study time
table.
- Having a regular exercise
routine.
Healthy
routines/structures/boundaries for 16-18 year olds.
Previous chores plus
- Discouraging procastination even in
the slightest.
- Engaging them in activities as
preparing meals.
- Giving responsibilities of looking
after the younger siblings as helping them in homework, babysitting
etc, or looking after the elder members of the family.
- Giving responsibilities regarding
money management as making them do the grocery shopping etc.
- Helping them to understand the
value of time management, and help to follow a regular plan in
daily life by positive interaction and discipline.