Question

Why does midlife health predict health through the rest of the lifespan? Consider all of the factors that contribute to health in midlife. Which are likely to continue? Are there some generalizations we can make about healthy people in midlife that distinguish them from unhealthy people? Given what you've learned about human evolution and human origins, why would midlife health matter so much?

Answer 1

• Those in middle age play a central role in the lives of those who are younger and older at home, in the workplace, and in society at large. Thus, a focus on promoting health and well-being in middle age can have a far-reaching impact.Depression and stress are at their height in the middle years, and this is particularly so for those with financial strain.There is also evidence that suicide rates are increasing over time among those in midlife.Drug abuse and alcohol dependence during midlife can create negative impacts on the health leading to problems in old age. Having financial problems,instability in personal and professional lives,stagnation all create adverse effects on health during midlife which create pathway for mental and physical problems in old age.
• Entering old age with despair and dissatisfaction with life makes people unhappy during the last stage of their life.People who feel they havent achieved anything in their lives,not been to earn enough money,not done the things they always wanted to do during midlife continue as health problems in old age.And this is a generalized belief among majority of the people.People who are content with their life,trying new things,learning new skills,traveling in their midlife appear more healthy and happy in old age. When people feel that their children are happily settled in life then they enter old age with a positive mindset.Therefore,having good midlife health is important to be able to live a happy and satisfied old age.
• During midlife its very important for people to focus on their health,they should exercise,eat healthy,play outdoor games,travel different places,socialize with people,learn new skills etc.All this helps the person to discover something new about themselves at this stage in life and also be happy and not bored with life.