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How do your power outputs compare to those of elite athletes?  How does training alter the ability...

How do your power outputs compare to those of elite athletes?  How does training alter the ability to produce anaerobic power?

Use the following power outputs for elite athletes for comparison...

  • Sprint Cyclist: 1800 W on average, maintained for 1-2 minutes
  • Distance Cyclists: 525 W on average, maintained for over an hour

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Expert Solution

gladiator answered 2 years ago
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