Question

QUESTION 1

Even a program of light exercise can be beneficial in reducing stress.

True or False

QUESTION 2

Individual people may react to the same stressors differently because of

                                cognitive appraisal

                                emotional arousal

                                psychological appraisal

                                physiological arousal

QUESTION 3

All that is needed to produce a physiological stress-response (quickened heartbeat, etc.) is a stressful situation.

True or False

QUESTION 4

The immune system is made up of a number of different white blood cells. Choose the best definition for "B" cells:

a. gives the command to multiply and attack

b. tags the foreign body for easy detection

c. surrounds the foreign body and contains it

d. punctures and kills the foreign body cells

e. provides immunity to prevent re-infection

f. gives the command to stop multiplying and attacking

QUESTION 5

What is the term for a stressor that has positive consequences?

                                Destress

                                Distress

                                Eustress

                                Symbolic

Answer 1

ANSWER 1 :- Even a program of light exercise can be beneficial in reducing stress.The ststement is "True".

REASON :- It is so because in order to lower down the tendency of stress in the person,any sort of exercise is one of the easiest and finest way.It is not required that a person needs to perform heavily exercise,rather doing the simpler things,which involves merely walking kind of things will be even beneficial for reeducing the stress.

ANSWER 2 :- Individual people may react to similar stressor differntly because of "Cognitive Appraisal".

REASON :- It is so because through the use of cognitive appraisal,a person tend to analyze and thus calculate the situation of stress present to them.They determine the extent up to which the given condition is problematic to them,and then they even tend to realize and make their mind with the way of dealing with it.So it completely dependent on the person's abilities of cognition for the purpose of reaction,and thus individual people react differently to similar stressor.

ANSWER 3 :- All that is needed to produce physiological stress- response (quickened heartbeat etc.) is a stressful situation.The statement is "True".

REASON :- It is so because anything which creates any form of fear in the person,and he feels that he lacks behind the tendency to deal and overcome it,leads to the situation which is stressful,and these situation further shows the response physiologically that is leading to increase in the rate at which heart is beating etc.Without any such condition which is not stressful the person will not show nay such response related to stress in terms of his bodily aspects.

ANSWER 4 :- The immune system is made of number of white blood cells.The best definition for "B" cells is "surrounds the foreign body and contains it".

REASON :- The reason behind this is that the main work that B cell specifically does is to come around any of the foreign body that comes up,and thereby helps to develop those bodies or immunity which further deals with these foreign bodies.