''creative minds have always been known to survive
any kind of bad training.''
- Anna Freud
Anna Freud was born in Vienna, Austria. She was the daughter of
the famous psychoanalyst Sigmund Freud. She made contributions to
the field of child psychoanalysis and ego psychology.
Sigmund Frued being a psychoanalyst, began to psychoanalyze his
daughter, which eventually paved the way for Anna to enter into the
field of psychoanalysis owing to the exposure that she had in the
field. She authored her first psychoanalytic paper; Beating
Fantasies and Daydreams, to the Vienna Psychoanalytical
Society in 1922. She began practising child psychology from
1923.
In 1935, Anna Freud published her most famous work, The Ego
and the Mechanisms of Defense in which she described
repression and restrain to be the core of defense mechanisms. She
laid emphasis on the role of ego and thedefenses developed by the
ego inorder to avoid conflicts. Her work was evidently distinct
from that of her father's.
In 1965 she published Normality and Pathology in
Childhood, that spoke about the various developmental stages
that children go through. She explained through this book, the
developmental stages of childhood that eventually lead to the
development of their personality and the interplay of ego and
environment in this process.
During the later years of her life, she pursued studies on
emotionally challenged, underpriviledged and disadvantaged
children.
She coined the term 'defense mechanisms' and 'defensiveness' and
added ten new ego defenses of her own. Repression, denial,
projection, displacement, regression and sublimation are the main
types of defense mechanisms. The ego defenses given by Freud
include the following:-
- Compensation: As the name
suggests, in this type of mechanism, people compensate for what
they think are their shortcomings to improve their weaknesses. For
example, a person who is insecure about his looks compensates for
it by excelling in his job.
- Denial:
When a person chooses to stay in denial, he lives inside a bubble
where he denies obvious facts despite of irrefutable evidence.
Avoiding denial is important in the treatment of various disorders
and diseases.
- Displacement:
Emotions have the quality of displacement and sometimes they
overpower the person so much that negative emotions such as anger
are released on somebody else. For example, if a man gets
humiliated by his boss at work and comes home and yells at his wife
who in turn yells at the kids who then displace it on somebody
else. Displacement finds suitable ways of expressing aggressive
impulses.
- Rationalization:
This is a type of defense mechanism that people employ to justify
failure or mistakes to evade criticism or disapproval either from
others or themselves. Failure is not blatantly accepted as failure,
instead, is ascribed to various factors. For example, a person who
blames his failure on other things.
- Reaction
formation: This mechanism in the words of Anna
Frued, is 'believing the opposite'. It is where inappropriate
emotions are substituted with other more suitable emotions.
- Regression:
Somtimes, adults, when faced with a real problem tend to act
juvenile and make bad decisions.This is due to regression where the
person makes attempts to return to a place or a state of mind that
is psychologically safe, such as their childhood or any such
similar phases where there are no anxiety laden problems or
tension. They tend to move away from stress by retracting to the
past.
- Identification:
It involves emulating or adapting the characteristic traits of
someone else. People start to identify themselves with somebody
else. They do so to avoid anxiety or emotional crisis.
- Intellectualization:
It is where cogitation is employed to block confrontation that
exists in the unconscious. Feeling of negative emotion is
voluntarily avoided by thinking about something else. It involves
disconnecting onself from a stressful situation by focussing on
logic.
- Repression:
Repression is an unconsious force that prevents any painful memory,
experience, or thought from entering the consciousness. The problem
with repressed desires is that one can not get rid of them. The
more we try to repress them, the more they emerge through the
subconcsious and begin to reflect in our behaviour even though we
may not be aware of it.
- Sublimation:
This invloves displacing emotions into a constructive activity. For
example, people who've led damaged lives might express their
emotions by writing poetry.