Our skeletal muscle is a fascinating biological tissue able to
transform chemical
energy to mechanical energy. It is the most abundant tissue in
the human body
(40-45%) of total body weight and provides strength and
protection to the
skeleton.
1. Pick any musculoskeletal activity in daily life or sport
and identify the main
muscles responsible for the movement and their roles in the
movement
2. What are the typical types of fibers in these muscles, how
are these fibers
organized and how does this architecture affect your selected
movement from
a functional perspective?
3. What are the main factors that determine the force
generation in these
muscles?
4. How is the mechanical behavior of a single muscle fiber in
tension different
from the whole muscle? What is the functional value?
5. Do your selected muscles cross more than one joint? What
are disadvantages
associated with muscles that cross more than one joint?
6. Draw a free body diagram for your movement and calculate
the muscular
strength of one of these muscles. What factors affect this
muscular strength?
You may make any assumptions as needed
7. Calculate the muscular power and muscular endurance. Again,
make
assumptions as needed
8. Model the activity of one of your muscles using a muscle
model from the
slides or the Literature. Describe the role of each
element
9. How are these muscles and thus the activity affected by
age?
10. How are these muscles and thus the activity affected by
pre-stretching and
exercise?