Question

QUESTION 40

1. All of the following are part of the Social-Ecological Model except for?

   		Organizational
   		Individual
   		Public Policy
   		Nutrition Panel

2 points   

QUESTION 41

1. Health claims such as “reduces heart disease” must be evaluated by the __________ before it may appear on packaging.

   		World Health Organization (WHO)
   		US Department of Agriculture (USDA)
   		Health and Human Services (HHS)
   		Food and Drug Administration (FDA)

2 points   

QUESTION 42

1. Which group is responsible for preparing guidelines for food labeling within the food industry?

   		US Department of Agriculture (UDSA)
   		Food and Drug Administration (FDA)
   		World Health Organization (WHO)
   		Center for Disease Control and Prevention (CDC)

2 points   

QUESTION 43

1. The Mediterranean diet involves multiple ___________; moreover, ___________ is the main source of fat.

   		Herbs and spices; olive oil
   		Meats; animal fats
   		Dairy; walnut oil
   		Grains; vegetable oil

2 points   

QUESTION 44

1. The ________ of a nutrient must be established before Recommended Dietary Allowances (RDA) can be determined.

   		Acceptable Macronutrient Distribution Range (AMDR)
   		Tolerable Upper Intake Levels (UL)
   		Dietary Reference Intakes (DRI)
   		Estimated Average Requirements (EAR)

2 points   

QUESTION 45

1. The _______________ is a standardized tool which assesses whether the American diet is conforming to the Dietary Guidelines.

   		Daily Values (DV)
   		Healthy Eating Index (HEI)
   		Recommended Dietary Allowances (RDA)
   		Center for Nutrition Policy and Promotion (CNPP)

2 points   

QUESTION 46

1. Since 1980, the dietary guidelines have been reevaluated and updated every ____ years by the advisory committees of the US Department of Agriculture (USDA) and the US Department of Health and Human Services (HHS).

   		Seven
   		Five
   		Ten
   		Two

2 points   

QUESTION 47

1. A healthy eating pattern includes all of the following except:

   		Vegetables
   		Exercise
   		Grains
   		Fruits

2 points   

QUESTION 48

1. If alcohol is consumed it should be consumed in moderation – up to ______ drink per day for women and up to _____ drinks per day for men.

   		One; two
   		Four; three
   		Three; three
   		Two; three

2 points   

QUESTION 49

1. The ________ represents the recommended amount of a given nutrient based on the ______ of that nutrient in a 2,000 – kilocalorie diet.

   		Daily Value (DV); Recommended Dietary Intake (RDI)
   		Adequate Intake (AI); Tolerable Upper Intake Levels (UL)
   		Dietary Reference Intakes (DRIs); Acceptable Macronutrient Distribution Range (AMDR)
   		Recommended Dietary Allowances (RDA); Estimated Average Requirements (EAR)

2 points   

QUESTION 50

1. Oils are essential for your diet as they contain valuable essential fatty acids, but the type you choose and the amount you consume is important. You should strive for oil that is ______.

   		Plant and animal based
   		Animal based
   		Plant based
   		Manmade oils

Answer 1

Answer 40- d) Nutrition panel

Reason- The five stages of Social-Ecological Model are- Individual, public policy, Interpersonal, Organizational & Community.

Answer 41- d) Food and Drug Administration (FDA)

Reason- The FDA is responsible for protecting the public health by ensuring the safety and efficacy of human and veterinary drugs and products

Answer 42- b) Food and Drug Administration (FDA)

Reason- it ensures the protection and promotion of public health by having supervision of food safety, dietary supplements, over-the-counter medications, vaccines, medical devices, etc.

Answer 43- a) herbs and spices ; olive oil

Reason- The Mediterranean diet is a plant-based diet that includes intake of whole grains, olive oil, fruits, vegetables, beans, nuts, multiple herbs, and spices. In this, Olive oil is the primary source of fat as it provides monounsaturated fat, that helps to lower total cholesterol and low-density lipoprotein.

Answer 44- d) Estimated Average Requirements (EAR)

Reason- The RDA is calculated with the help of Estimated Average Requirements (EAR) . Therefore, the EAR needs to be set before RDA is established.

Answer 45- b) Healthy Eating Index (HEI)

Reason- To assess whether the American diet is following the Dietary Guidelines given by the Center for Nutrition Policy and Promotion (CNPP), a standardized tool called the Healthy Eating Index (HEI).

Answer 46- b) five

Reason- the guidelines are set after every five years by the Advisory Committee of US Department (USDA) & HHS.

Answer 47- b) Exercise

Reason- Healthy eating pattern includes whole grains, low-fat dairy (milk, yogurt, cheese, soy beverages), protein foods, nuts and Oils.

Answer 48- a) one ; two

Reason- According to U.S. Dietary Guidelines for Americans if alcohol is consumed, it should be upto one drink per day for women and two drinks per day for men.

Answer 49- a) Daily Value (DV); Recommended Dietary Intake (RDI)

Reason- Daily Values are the amounts of nutrients to consume or not to exceed each day. The RDA is the average daily dietary intake that is sufficient to meet the requirement of healthy individuals.

Answer 50- c) plant based

Reason- the plant based oils are better than the animal based oils due to presence of monosaturated oils.