Question

1. Give me a possible research introduction for a research topic "How to manage Anxiety and Depression as a Nurse During this Pandemic".

2. What are the possible questions for a research topic " How to manage Anxiety and Depression as a Nurse During this Pandemic".

Answer 1

Management of anxiety and depression during pandemic like Covid19:-

- Be careful of what you’re reading :

• Avoid watching, reading, or listening to news that causes you to feel anxious or distressed; seek information mainly to take practical steps to prepare your plans and protect yourself and loved ones.
• Seek information updates at specific times during the day once or twice.
• The sudden and near-constant stream of news reports about an outbreak can cause anyone to feel worried.

- Take a break from social media :

It’s important that you take a break once in a while from the social media and mute all the unnecessary notifications that might trigger your stress.

- Adapt healthier coping strategies :

Ensure you and your family are taking enough rest, sleeping well, eating healthy food, and doing exercises while staying at home. At the same time, it’s important to avoid unhealthy coping strategies such as, smoking, drinking alcohol, and other drugs which can elevate health-related concerns as well as stress and anxiety.

- Practice social distancing but stay connected:

Living in the digital world, it’s not a difficult task to stay connected with your near and dear ones. Keep your connection with your friends and family members.

- Be healthy-mind, body & soul.

Possible questions may be the following:-

1. What are the levels of burnout, anxiety, depression, fear, skin lesion, self-efficacy, resilience, and social support among frontline nurses?

2. What are the differences in burnout, anxiety, depression, and fear between nurses’ various sociodemographic and other COVID-related background subgroups?

3. What are the relationships between burnout, anxiety, depression, fear, and other mentioned variables?

4. What factors are associated with mental health outcomes among health care workers?