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What is the correlation of physical fitness to gymnastics?

What is the correlation of physical fitness to gymnastics?

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Expert Solution

Physical fitness is nothing but is a state of health and well being and more specifically, the ebility to perform aspects of sports,occupations and daily activities.

Gymnastics is a fun activity that is the foundation for all sports and physical activity. Gymnastics teaches participants how to move, roll, jump, swing and turn upside down. Gymnastics is an exciting activity and sport for its unique contribution to general fitness, coordination, agility, strength, balance and speed.

Since Gymnastic provides physicsal well being both physical fitness and gymnastics are correlated to each other.

Nightingale answered 2 years ago
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