In: Biology
What does it mean to be healthy in your culture? When you think of health, what images come to mind?
According to me Health is not a culture bound terminology, Health is a total state of well being, which includes ones physical health, mental health and social too.
following things come in my mind when I think of health and these are-
A healthy mind which can face any difficult situation.
A healthy and fit body which can resist normal work fatigue.
A healthy and positive attitude towards social life.
Avoiding junky food and alcohol because they can affect negatively all the three points mentioned above.