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Sam is a 25-year-old college student. He works full time in addition to taking a full...

Sam is a 25-year-old college student. He works full time in addition to taking a full course load. He usually eats fast-food cheeseburgers and fries in his car for lunch and a take-out pepperoni pizza right before bed. Sam has noticed that he has put on some extra weight in the past few months, and his clothes are fitting very tight. He also has been experiencing severe heartburn several nights a week. Come up with some changes that Sam can make to his daily habits to help alleviate his heartburn.

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Nightingale answered 1 year ago
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