Question

identify the most critical period in childhood for raising a healthy eater and Explain why .. What are the key elements in raising a healthy eater? answer in details

Answer 1

Ensuring theyy get right vitamins and minerals in their diet will help them grow and develop optimally . The y are also more likely to be energised and motivated supporting their ability to learn .Educating them on help them make healthhier as they become adults,

Eating habits form early during childhood and are likely to track until the beginning of adulthood thus understanding the formation of eating habits is important . Consequently the population targetd in the European project habeat comprised infants and young chidren

Habeat mainly focused on the qualitative dimension of eating habits with a particular attention on vegetables and to lesser extent on fruit ,Food intake of young children was also studied in 2 challenging situations where overeatiing may occur and the relation between chhidrens behaviour and feeding parental practices was examined, Recent survey have shown that the diets of children in many European contries are not ideal. Different interventions studies based on nutritional information shows that it is difficult to modify eatig behaviour in chidren teenagers and even more in adults.Studies so far have shown that preference and eationg habits form early during childhood and are likely to track until the begining of adulthood,The formation of eating habit is important.