In: Economics
what new ideas can be for breakfast cereal?
High-protein idea: Some cereals are loaded with protein, and some have very little. Some good options: Kashi GoLean Original, which has 13 grams of protein and 10 grams of constipation-curingfiber per serving; Bear Naked Fit Almond Crisp, which has 7 grams of protein and 7 grams of fiber; and Barbara's Bakery High Fiber Original, which has 5 grams of protein and 10 grams of fiber per serving. See a list on FitSugar.com of healthy options that contain at least 5 grams of protein and 5 grams of fiber per serving. For even more of a boost, sprinkle an ounce of dry-roasted sunflower seeds for 5 more grams of protein as well as the anti-aging vitamin E.
When the weather outside is frightful, warm up with a bowl of this breakfast cereal. Consider topping this dish with your favorite fruit for a taste that's sweet and filling. Wholemeal toast, cereals all provide the power (energy) your body needs to get through the morning.