Is your child a finicky eater? Well parents, it is most common
complaint of all the parents around the world. The children just
wanna play, eat snacks but no real food. There are certain tips for
those parents struggling with their finicky eater.
- Lead by examples. The healthier your life style is the
healthier will be your kids habits.
- Don’t restrain certain food. Children have innate curiosity.
Don’t stop them from eating around but just restrict it and make it
a point to couple it up with good nutritious food.
- Keep the fruits and vegetables in reach of kids. Kids get used
to seeing and eating them and start liking them. Kids eat what is
readily available in their site.
- Make it fun. Try new dishes, involve your kid in preparation,
let them know how to buy things, how to cook and serve the food.
Play games around the food and ask them on how fruits and
vegetables are grown and how they are healthier.