Answer: A chronic condition is a human health condition or
disease that is persistent or otherwise long-lasting in its effects
or a disease that comes with time. The term chronic is often
applied when the course of the disease lasts for more than three
months.
Examples of chronic illnesses are:
- Alzheimer disease and dementia.
- Arthritis.
- Asthma.
- Cancer.
- COPD.
There is help available for people suffering from stress due to
chronic illnesses. These include the following:
- Support groups: Support groups are a useful sharing experience.
They provide an environment where you can learn new ways of dealing
with your illness from other people’s coping strategies. You may
want to share your own approaches, too. You will gain strength in
knowing that you are not facing hardships alone.
- Individual counseling: Sometimes people have problems that are
better addressed in a one-on-one setting. By taking part in
individual counseling, you may more effectively express sensitive
or private feelings you have about your illness and its impact on
your lifestyle and relationships. There is a specific group of
trained of mental health providers who have extensive training in
coping with chronic illnesses.
- Family and couples counseling: A chronic illness often affects
the entire family. It is important to find a family or
couples-trained mental health provider, who can help to address
this dynamic issue.