In: Psychology
If a person has a BMI of 28 with no comorbidities, which would be the most likely recommended weight loss intervention?
Diet, physical activity, behavior modification |
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Pharmacotherapy |
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Surgery |
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Either diet, exercise, behavior modification or pharmacotherapy would be appropriate |
If a person has a BMI of 28 with no comorbidies , Either diet, exercise, behaviour modifications would be appropriate recommended wieght loss intervention.
Answer:
Overnight is defined as a BMI of 25 to 29.9.so BMI 28 is regarded as over weight obsiety .with BMI 28, non surgical weight loss program surpervised by doctor.it is generally moderat health risk with increase 20% weight . it is very important to to learn diet and wait controll.in diet , plenty of vegetables , fruits , milk , whole grain product , low fat or non fat milk , encourage to drink lots of water , eat food slowly . Besides various kinds excesersice can be adopted like jogging , rope jumping , basket ball , dancing etc.Bascially healthy life style play major role in weight loss . Behaviour modifications also necessary and regarded as good intervention. People with over weight must be free from any mental illness like stress , anxiety etc .people can adopted various mediatation and thinking positively and lead life purposeful and goal oriented . Therefore , once time people can easily recover from over weight without any surgery or pharmocotherapy.