Among the various health indicators of Healthy People 2020, the
progress report shows that some indicators have been already met,
some are improving, some have shown no detectable change, some have
become worse over time. As a public health administrator, the
indicator that have drawn my concern is mental
health. This indicator focussed on the suicide
rates and the number of adolescents with major depressive episodes.
It has been noted that the incidences of suicide and adolescent
with depressive episode have increased from 2007 to 2012. It means
the factors contributing to the mental illness is also
increasing.
In todays scenario, the people have poor coping mechanism. They
are unable to handle even the slight stress which is brought about
by the workplace issues, family issues, loss of loved ones,
failures and others. People are always anxious and stressful in
every situation. Their decision making and problem solving skills
are poor. Broken families,increased technology and media are also
contributing a lot towards the mental illness of people. The task
to reduce these incidences of depression and suicides is not easy
but its not impossible. Efforts should begin right from the family,
from childhood. I am forwarding certain suggestions which may prove
beneficial in the deal with mental illness:
- Family
counseling: The authorities should educate and counsel the
couple at the time of marriage itself about the consequences of
broken families, violence in family, lack of cooperation, love not
only on themselves but also their children. A family plays a very
important role in framing the mental health of a child. Children
should not be forced for any activity which is out of their
interest either in education or extra curricular activities. The
parents should be understanding and attentive towards the concerns
of a child. Strong motivation and support will help them to develop
their coping and defensive mechanism which will help them to combat
stress, anxiety and failures.
- School
counseling: Along with the health checkups conducted in the
schools , mental health examination should also be done to identify
any factors leading to mental illness. The teacher should also be
taught various methods of education including the education about
punishments and rewards.
- Workplace
initiatives: Staff harassment should be avoided. The
appraisals should be confidential. The authorities should pay
attention to the concerns of the employees. Motivation and
encouragement is important.
- Mental health
checkup: As camps are conducted for regular health checkup,
every regular examination should include a psychiarist who can
check the mental status of people. This will help to identify the
risk group and cases early.
- Integration of mental
health services: The mental health services should be
integrated with the other services of the healthcare organization
so that the mentally ill patient can be reffered easily.
- Various counseling
centers should be established in different areas so that the
services are easily accessible to general public. People may not go
free to a mental hospital due to the persisting stigma but they may
be willing to contact the psychiatrist in clinics.
- Creating awareness in
the community through social media and various other means
regarding the significant of healthy mental health and the
indications of mental illness.