This week we learned about stress and the toll it can take on us psychologically and...

This week we learned about stress and the toll it can take on us psychologically and physically. We discussed many strategies for alleviating this stress in healthy ways. In this week’s reflection, include how you believe that stress can impact your attitude and ability to persevere through your educational pursuits. From all the strategies presented by you and others throughout this week’s discussion, share how will you work to overcome the negative aspects of stress.

Expert Solution

Stress in education can affect the ability to concentrate, and there have been studies conducted that prove that stress interferes with a student's ability to concentrate . In order to understand why it is so important to relax and not let stress affect your concentration and your studies, you must first understand the correlation between stress and concentration. Stress may also influence cognitive processes because it is associated with elevated levels of cortisol, a hormone that can influence brain functioning.Stress interferes with decision making, which in turn increases the risk in education. Understanding how stress affects attitudes and behaviors in education allows you to develop proactive solution.students may be stressed due to overtime studying, or poor family background develop changing attitudes and behaviors. Stress destroys education morale, which causes students to lose interest in their studies.Learning and memory take place at synapses, which are junctions through which brain cells communicate. These synapses reside on specialized branchlike protrusions on neurons called dendritic spines.brain's primary learning and memory center, led to the rapid disintegration of these dendritic spines, which in turn limited the ability of synapses to collect and store memories. severe stress lasting weeks or months can impair cell communication in the brain's learning and memory region.

you can overcme your negative stress through some ways

Identify the sources of stress in your life.
Start a stress journal.
Dealing with stressful situations.
Adjusting your attitude.

first you must increase your resistance to stress by strengthening your physical health for that we must practice

Exercise regularly. Physical activity plays a key role in reducing and preventing the effects of stress.
Eat a healthy diet.
Reduce caffeine and sugar.
Avoid alcohol, cigarettes, and drugs.
Get enough sleep.

Hayet Jeridi answered 4 months ago

In Week 4 we learned about quadratic equations. In physics a quadratic equation can be used...

In Week 4 we learned about quadratic equations. In physics a quadratic equation can be used to model projectile motion. Projectile motion can describe the movement of a baseball after it has been hit by a bat, or the movement of a cannonball after it has been shot from a cannon. A penny falling from the Empire State Building can even be modeled with this equation! The projectile motion equation is s(t)=-16t^2+vt+h where s(t) represents the distance or height of...

This week we delved into the features of Access. We learned about importing and exporting data...

This week we delved into the features of Access. We learned about importing and exporting data to and from other applications. Please write your own scenario, either from a previous experience you have had or from your own imagination, where it was necessary to import and export data from one application to another in the Microsoft Office Suite.

Last week we learned more about important concepts in the area of Distribution and about the...

Last week we learned more about important concepts in the area of Distribution and about the job of Revenue Manager. Two of the most heavily negotiated points in the distribution channel agreements are Last Room Availability and Rate Parity. Which of these do you feel is the most beneficial to the hotel, and why?

This week we learned about the Foreign Corrupt Practices Act (FCPA). In that learning we saw...

This week we learned about the Foreign Corrupt Practices Act (FCPA). In that learning we saw that a key to reducing the penalty is through keeping books and records that are clean and transparent. Consider this case: A USA public company doing business in Freedonia (a made up name from another Marx Brothers movie!) is compelled to bribe local officials in order to be the first to receive a business license for a certain type of industry there. The competition...

This week we learned about the increase in tobacco exposure illnesses. Knowing that tobacco exposure is...

This week we learned about the increase in tobacco exposure illnesses. Knowing that tobacco exposure is highly preventable, the government has already taken steps to attempt to decrease tobacco exposure. However, these measures have only been somewhat effective and we continue to see a rise in tobacco-related illness. Do you think that cigarettes and other tobacco products should be made illegal – or do you believe this infringes on individual rights? Be sure to support your stance. 2 APA citation

Corporations This week, we learned about the different types of corporations. Write an essay discussing the...

Corporations This week, we learned about the different types of corporations. Write an essay discussing the disadvantages and advantages of the various types of corporations. This essay should include information on corporations, S corporations and limited liability corporations.

This week we have learned about four of the generally accepted accounting principles – revenue recognition,...

This week we have learned about four of the generally accepted accounting principles – revenue recognition, expense recognition, the matching principle, and the historical cost principle. Briefly explain what is meant by each of these and how they are applied to accrual accounting.

Let's practice what we learned this week about duty, breach, proximate cause, and, damages. These are...

Let's practice what we learned this week about duty, breach, proximate cause, and, damages. These are the elements of a medical malpractice case or any negligence case (for example, slipping on an old rotten tomato in the supermarket fruit aisle). 1. Tell us about malpractice or other negligence cases. 2. APPLY the 4 elements - discuss them in detail - duty, breach, proximate cause, and damages as they apply to your selected case.

So this week we learned about the four V's of Big data - Velocity, Volume, Veracity...

So this week we learned about the four V's of Big data - Velocity, Volume, Veracity and Variety. As we know the velocity of data can vary so does it affect the other three V's? How are they affected? Also same if there are changes in other or one of the V then how are the rest affected?

How can child abuse reporting take its toll on the therapist?

Question