Question

Describe two healthy habits which were new or surprising to you. How might you incorporate them into your life?

2. What factors are most important in helping people to seek treatment and adhere to treatment protocols?

Answer 1

1. As people face lots of challenges and difficulties in keeping themselves healthy, it becomes very imperative that the health experts come up with new ways to boost healthy life style. People hold on to exercise and lack of time when thinking about healthy life style but two important health tips taken me aback.

The first tip is that eating what one likes will help one stay healthy and strong because food is not just the physical entity but it affects the mind a lot. So, eating the food that one likes mentally makes one happy and stay healthy as long as the food is also healthy.

The second important thing is about surrounding oneself with happy people because it’s positivity that drives one’s motivation and attitude. Negative people keep talking negative things and wouldn’t act positively thus preventing others from experiencing good things in life.

2. One’s family support system is really important in making one get treatments because one would see a reason to live. Secondly, if there are dependants such as spouse, children or parents, one would opt for treatment because one would realise the importance of getting back to normal in order to support the family. One’s religion might prevent one from getting treatment by blaming God for all the problems and solutions. One’s personality and attitude also determines whether one would get treatment or not. Someone who is positive, bold and caring personality would get treatment bearing all the pains and someone who is not positive and daring will be afraid of the disease and treatment.