Pharmacology
For chronic low back pain, pharmacological management can be
used on a continuous basis or as needed. However it’s important to
advise patients to use it as a tool to stay active and to engage in
treatment, rather than as a solution itself.
- Acetaminophen: The American Pain Society/American
College of Physicians guidelines recommend that acetaminophen be
used as a first-line option with any duration of low back pain.
Acetaminophen is an antipyretic and analgesic medication without
anti-inflammatory properties. Risk of hepatotoxicity is the main
complication, therefore dosing instruction must be followed
carefully.
- NSAIDS: Non-steroidal Anti-Inflammatory drugs are
another medication recommended as a first-line medication for
short-term use. They are pain relieving and anti-inflammatory
medications that block the cyclo-oxygenase (COX)-2 enzyme.
- Opioids: Opioids are considered an option in patients
with moderate or severe pain.
- Antidepressants: Tricyclic antidepressants (TCA) are
commonly used to treat numerous chronic pain syndromes. However,
there is conflicting evidence on whether there are significant
changes in pain relief or disability with CLBP.
- Other medications: Skeletal muscle relaxants,
benzodiazepines, and antiepileptic medications are not recommended
because of the insufficient evidence towards their effectiveness
for chronic low back pain.
Non-Pharmacological
Exercise therapy has been shown to have beneficial effects for the
management of chronic low back pain. Utilization of trunk
coordination, strengthening, and endurance exercises reduces low
back pain and disability in patients with subacute and chronic low
back pain with movement coordination impairments. Moderate- to
high-intensity exercise will be considered for patients with CLBP
without generalized pain. For patients with CLBP with generalized
pain incorporating progressive, low-intensity, submaximal fitness
and endurance activities into the pain management and health
promotion strategies will be considered.
- Core strengthening exercises: are used to restore the
coordination and control of the trunk muscles to improve control of
the lumbar spine and pelvis. These exercises aim to restore the
strength and endurance of the trunk muscles to meet the demands of
control.
- Motor control exercise: motor control exercise
protocols have been shown to be an effective treatment of chronic
low back pain. Common targeted muscles include transversus
abdominis, multifidus, the diaphragm and pelvic floor muscles.The
focus of motor control exercises is to improve neuromuscular
control of trunk segments involved in movement of the spine.
- Sensory discrimination training: cortical
reorganization presents a barrier to successful recovery; however
the plasticity that underpins cortical reorganization also suggests
that it might be responsive to targeted treatments, such as sensory
discrimination training (SDT).
- Traction: Summary evidence concludes that mechanical
lumbar traction is not effective for treating acute or chronic
nonspecific low back pain (LBP) Few trials evaluated the
effectiveness of treatments for radicular low back pain, but the
available evidence showed traction and spinal manipulation were not
effective or were associated with small effects.
- Mckenzie Method: Has been shown to be as effective as other
exercise therapy. Compared to motor control exercises there is no
significant difference in pain and function scores. However
patients reported greater improvement in sense of recovery in the
short term compared to patients who received motor control
exercises.
- Massage and modalities such as electrical nerve stimulation,
low-level laser therapy, shortwave diathermy and ultrasonography
have not been shown to be effective interventions. Exercise
focusing on general improvement of strength and cardiovascular
endurance is not suggested for optimal outcomes in patients with
chronic low back pain.
- Pilates: there is inconclusive evidence that pilates
is effective in reducing pain and disability in people with CLBP.
More research is necessary.
- Yoga: may be an efficacious adjunctive treatment for
CLBP. Strongest and most consistent evidence is there for the
short-term benefits on functional disability. More research is
necessary.