why are unsaturated fatty acids the “good” fats to have in your
diet? What is the importance of unsaturated omega-3 fatty acids and
unsaturated omega-6 fatty acids in your diet? What percentage of
your total fat intake should be unsaturated fatty acids? What kinds
of foods contain a significant amount of unsaturated fatty acids?
And is it possibly to consume too many unsaturated fatty acids in
your diet, and if so what are some effects that the increased
amounts of...